The pelvic floor muscles are crucial in maintaining both men’s and women’s health and well-being. These muscles form a hammock-like structure at the base of the pelvis, supporting various vital organs, including the bladder, rectum, and uterus. While often overlooked, strong pelvic floor muscles are essential for several reasons, and neglecting their health can lead to many problems. Here at The Wellness Clinic at New Boston Village in Fall River, MA, we will explore the benefits of strong pelvic floor muscles, why they matter, and how you can achieve and maintain their strength.
Why Do Pelvic Floor Muscles Matter?
Perhaps the most essential function of the pelvic floor muscles is providing support to the bladder, rectum, and uterus. Weak muscles can lead to organ prolapse, where one or more of these organs descend into the vaginal canal, causing discomfort and functional issues.
Controlling Urinary and Fecal Function
Strong pelvic floor muscles help control urinary and fecal continence. They allow you to control the release of urine and stool, preventing embarrassing and inconvenient accidents.
These muscles are involved in sexual function and pleasure for both men and women. They play a role in achieving and maintaining erections in men and can enhance sexual sensations in women.
Stability and Posture
Pelvic floor muscles are part of the core muscle group, contributing to stability and proper posture. Weak pelvic floor muscles can lead to poor posture and back pain.
Pregnancy and Childbirth
Strong pelvic floor muscles can help support the growing fetus during pregnancy and childbirth and facilitate the birthing process. After birth, they aid in recovery and prevent issues like urinary incontinence.
What Are the Benefits of Strong Pelvic Floor Muscles?
Improved Bladder and Bowel Control
Strong pelvic floor muscles provide better support for the bladder and bowel, helping to maintain control over urinary and fecal continence. This control is crucial for preventing the involuntary leakage of urine or feces, particularly when coughing, sneezing, or engaging in physical activity.
Enhanced Sexual Function
For women, a robust pelvic floor can enhance sexual sensation and orgasmic potential, as these muscles contribute to the tension felt during sexual activities. In men, fortified pelvic floor muscles can improve erectile strength and the intensity of orgasms, underscoring their role in sexual satisfaction for both genders.
Support During Pregnancy and Childbirth
A strong pelvic floor can better withstand the pressure and weight of a growing fetus during pregnancy, reducing discomfort and the risk of injury. Post-delivery, the recovery of pelvic floor strength can help return the muscles to their pre-pregnancy state, aiding overall healing and well-being.
Prevention of Pelvic Organ Prolapse
Pelvic organ prolapse, where organs descend into or out of the vaginal canal, can be prevented by robust pelvic floor muscles that provide sufficient support to the uterus, bladder, and rectum. This support is vital in maintaining the correct positioning of pelvic organs, especially after events that strain these muscles, like childbirth or surgery.
Better Core and Posture
Strong pelvic floor muscles contribute to the stabilization of the pelvis, which is essential for balance and posture. This stabilization is also important for the efficient performance of physical movements, reducing the risk of injury during daily activities and sports.
How Can We Help You Build Strong Pelvic Floor Muscles?
Building strong pelvic floor muscles is essential for both functional and health reasons, and we offer innovative solutions to support this goal. Our approach includes using Emsella, a breakthrough treatment designed to strengthen the pelvic floor effectively and non-invasively.
Emsella is a revolutionary and non-invasive treatment designed to strengthen pelvic floor muscles. It employs High-Intensity Focused Electromagnetic (HIFEM) technology to induce deep and powerful muscle contractions within the pelvic floor. This technology simulates the effects of performing an extremely high number of intense Kegel exercises in a short period, which would be difficult to achieve through conventional exercise alone.
During an Emsella treatment, patients sit comfortably on the Emsella chair, fully clothed, while the device targets the entire pelvic floor area. Each session typically lasts about 30 minutes, during which the device induces thousands of supramaximal pelvic floor contractions, effectively re-educating and strengthening these crucial muscles.
How Can You Get Started With Emsella?
To begin your journey with Emsella, the most effective first step is to schedule a consultation with us. During this initial meeting, we’ll thoroughly assess your pelvic health, discuss your specific concerns, and determine if Emsella is the right treatment for you. This consultation is a crucial part of the process as it allows us to tailor the treatment to your needs, ensuring optimal results.
We’ll also provide detailed information about what to expect during the Emsella sessions, the number of treatments typically required, and any preparatory steps you might need to take. By starting with a personalized consultation, we ensure that your Emsella treatment plan is effective and aligned with your health goals, setting you on a path to improved pelvic strength and overall well-being.
Unleash Optimal Pelvic Health With Emsella Treatments in Fall River, WA
Maintaining the health of your pelvic floor muscles is crucial for a better quality of life. Strong pelvic floor muscles offer many benefits, including improved urinary continence, enhanced sexual function, prevention of organ prolapse, better posture, and support during pregnancy and after childbirth. Neglecting these muscles can lead to various health issues.
Fortunately, at The Wellness Clinic at New Boston Village in Fall River, MA, we provide guidance, support, and specialized treatments such as Emsella, a non-invasive urinary incontinence treatment. Our goal is to help you achieve and maintain strong pelvic floor muscles. Don’t hesitate; invest in your pelvic floor health today to experience a happier, healthier life. Contact us online or call us at (508) 964-8001 for more information and to schedule a consultation.